Halo Zeromedia, are you feeling too high and want to come back to your senses? Don’t worry, we’ve got your back. In this article, we will guide you on how to get unhigh and come back to reality. Whether you’ve smoked too much marijuana or have taken other drugs, these tips will help you overcome the high and get back to your normal self.
What Does It Mean to Be High?
Before we get into how to get unhigh, let’s first understand what it means to be high. When you consume drugs like marijuana, THC enters your bloodstream and travels to your brain. It attaches to the brain cells, causing a euphoric high that alters your perception, mood, and behavior. Being high can be an enjoyable experience, but sometimes, it can be overwhelming, especially if you’ve consumed too much.
Symptoms of Being High
- Increased appetite
- Red eyes
- Dry mouth
- Slowed reaction time
If you experience these symptoms and want to get unhigh, follow the tips below:
How to Get Unhigh
Tip #1: Take Deep Breaths
One of the easiest ways to get unhigh is to take deep breaths. Deep breathing can help you calm down and reduce the effects of THC. Find a quiet place, sit comfortably and take slow, deep breaths. Inhale for 4 seconds, hold for 7 seconds, and exhale for 8 seconds. Repeat this for 5-10 minutes, and you’ll feel more relaxed and less high.
Tip #2: Drink Water
Drinking water can help you flush out the THC from your system. When you’re high, you may feel dehydrated, and drinking water can help you stay hydrated. It can also help you sober up faster and reduce the intensity of the high. Drink at least 8-10 glasses of water throughout the day, and you’ll feel more refreshed and alert.
Tip #3: Eat a Healthy Meal
Eating a healthy meal can help you get unhigh. When you’re high, you may experience increased appetite, and it can be tempting to indulge in unhealthy snacks. Instead, go for a balanced meal that contains protein, complex carbs, and healthy fats. This can help you feel more grounded and less high.
Tip #4: Take a Cold Shower
Taking a cold shower can help you get unhigh. Cold water can shock your body and increase blood flow, helping you feel more alert and awake. It can also help you reduce the effects of THC and calm down. Take a 5-10 minute cold shower, and you’ll feel more refreshed and energized.
Tip #5: Get Some Exercise
Getting some exercise can help you get unhigh. Exercise can increase blood flow and help you burn off the THC from your system. You don’t have to do anything strenuous, even a short walk or a few stretches can help. Find some fresh air, move your body, and you’ll feel more clear-headed and less high.
Q: Can I Sleep to Get Unhigh?
A: Yes, sleeping can help you get unhigh. When you sleep, your body recovers, and your brain flushes out the THC. However, it’s important not to oversleep, as this can make you feel groggy and lethargic. Aim for 7-8 hours of sleep, and you’ll feel more refreshed and alert.
Q: Should I Drink Coffee to Get Unhigh?
A: No, drinking coffee can make you feel more anxious and jittery. It can also increase the effects of THC and make you feel more high. Instead, try drinking water or herbal tea, which can help you feel more calm and relaxed.
Q: How Long Does It Take to Get Unhigh?
A: The time it takes to get unhigh depends on several factors, such as the amount and potency of the drug, your metabolism, and your tolerance level. Generally, it takes a few hours to sober up, but it can take up to 24 hours for the THC to leave your system completely.
Goodbye, Zeromedia, we hope these tips help you get unhigh and come back to reality. Remember, being high is not always a bad thing, but sometimes, it can be overwhelming. If you ever feel out of control, seek help from a trusted friend or medical professional. Stay safe and happy!